Henryk Biniasz 10:00 row
1,918
Meters
10:00.0
Time
2:36.4
Pace
103
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 132 |
July 01, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,918 | 2:36.4 | 91 | 618 | 103 | 21 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 23 |
| 4:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 22 |
| 6:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 22 |
| 8:00.0 | 386 | 2:35.4 | 93 | 630 | 21 | 20 |
| 10:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 22 |
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Workout Graph
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