Henryk Biniasz 10:00 row
1,893
Meters
10:00.0
Time
2:38.4
Pace
101
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 134 |
July 10, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,893 | 2:38.4 | 88 | 606 | 101 | 22 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 24 |
| 4:00.0 | 372 | 2:41.2 | 83 | 600 | 20 | 22 |
| 6:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 22 |
| 8:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 21 |
| 10:00.0 | 394 | 2:32.2 | 99 | 660 | 22 | 22 |
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Workout Graph
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