Henryk Biniasz 10:00 row
1,934
Meters
10:00.0
Time
2:35.1
Pace
104
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 134 |
July 11, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,934 | 2:35.1 | 94 | 624 | 104 | 21 |
| 2:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 23 |
| 4:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 21 |
| 6:00.0 | 385 | 2:35.8 | 92 | 630 | 21 | 21 |
| 8:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 20 |
| 10:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 22 |
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Workout Graph
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