Henryk Biniasz 10:00 row
1,900
Meters
10:00.0
Time
2:37.8
Pace
101
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 134 |
July 22, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 101 | 22 |
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 24 |
| 4:00.0 | 370 | 2:42.1 | 82 | 600 | 20 | 23 |
| 6:00.0 | 374 | 2:40.4 | 85 | 600 | 20 | 22 |
| 8:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 21 |
| 10:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 23 |
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Workout Graph
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