Henryk Biniasz 10:00 row
1,915
Meters
10:00.0
Time
2:36.6
Pace
103
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 134 |
July 26, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,915 | 2:36.6 | 91 | 618 | 103 | 22 |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 24 |
| 4:00.0 | 374 | 2:40.4 | 85 | 600 | 20 | 23 |
| 6:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 22 |
| 8:00.0 | 382 | 2:37.0 | 90 | 630 | 21 | 21 |
| 10:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 22 |
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Workout Graph
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