Henryk Biniasz 10:00 row
1,921
Meters
10:00.0
Time
2:36.1
Pace
103
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 135 |
July 28, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,921 | 2:36.1 | 92 | 618 | 103 | 20 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 22 |
| 4:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 20 |
| 6:00.0 | 385 | 2:35.8 | 92 | 630 | 21 | 21 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 20 |
| 10:00.0 | 398 | 2:30.7 | 102 | 660 | 22 | 21 |
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Workout Graph
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