Henryk Biniasz 10:00 row
1,931
Meters
10:00.0
Time
2:35.3
Pace
104
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 132 |
August 04, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,931 | 2:35.3 | 93 | 624 | 104 | 21 |
| 2:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 22 |
| 4:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 22 |
| 6:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 20 |
| 8:00.0 | 395 | 2:31.8 | 100 | 660 | 22 | 20 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 22 |
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Workout Graph
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