Henryk Biniasz 10:00 row
1,874
Meters
10:00.0
Time
2:40.0
Pace
99
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 133 |
September 09, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,874 | 2:40.0 | 85 | 594 | 99 | 21 |
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 23 |
| 4:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 22 |
| 6:00.0 | 369 | 2:42.6 | 81 | 600 | 20 | 20 |
| 8:00.0 | 372 | 2:41.2 | 83 | 600 | 20 | 20 |
| 10:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 21 |
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Workout Graph
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