Henryk Biniasz 10:00 row
1,922
Meters
10:00.0
Time
2:36.0
Pace
104
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 135 |
September 10, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,922 | 2:36.0 | 92 | 624 | 104 | 20 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 21 |
| 4:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 21 |
| 6:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 20 |
| 8:00.0 | 384 | 2:36.2 | 92 | 630 | 21 | 19 |
| 10:00.0 | 412 | 2:25.6 | 113 | 720 | 24 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.