Henryk Biniasz 10:00 row
1,880
Meters
10:00.0
Time
2:39.5
Pace
100
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 136 |
October 01, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,880 | 2:39.5 | 86 | 600 | 100 | 21 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 22 |
| 4:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 21 |
| 6:00.0 | 375 | 2:40.0 | 85 | 600 | 20 | 21 |
| 8:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 21 |
| 10:00.0 | 393 | 2:32.6 | 98 | 660 | 22 | 22 |
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Workout Graph
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