Henryk Biniasz 10:00 row
2,017
Meters
10:00.0
Time
2:28.7
Pace
112
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 136 |
October 07, 2026 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,017 | 2:28.7 | 106 | 672 | 112 | 21 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 22 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 22 |
| 6:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 21 |
| 8:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 20 |
| 10:00.0 | 414 | 2:24.9 | 115 | 720 | 24 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.