Henryk Biniasz 25:00 row
5,123m
Meters
25:00.0
Time
2:26.3
Pace
283
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 150 |
December 22, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,123m | 2:26.3 | 112 | 683 | 22 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
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Workout Graph
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