Henryk Biniasz 30:00 row
6,348m
Meters
30:00.0
Time
2:21.7
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 143 |
December 27, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,348m | 2:21.7 | 123 | 722 | 22 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
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