Henryk Biniasz 10000m row
10,000m
Meters
49:45.9
Time
2:29.2
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 122 |
January 17, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.9 | 10,000m | 2:29.2 | 105 | 661 | 22 |
| 10:06.3 | 2,000m | 2:31.5 | 101 | 645 | 22 |
| 10:01.6 | 4,000m | 2:30.4 | 103 | 654 | 21 |
| 9:57.9 | 6,000m | 2:29.4 | 105 | 660 | 22 |
| 10:05.1 | 8,000m | 2:31.2 | 101 | 647 | 22 |
| 9:34.9 | 10,000m | 2:23.7 | 118 | 705 | 23 |
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Workout Graph
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