Henryk Biniasz v6:00/2:00r...6 row

3,524m

Meters

15:00.0

Time

2:07.6

Pace

217

Calories

Rest Distance1,412m
Rest Time12:00.0
Overall Distance4,936m
Overall Time27:00.0
Average Watts168
Calories Per Hour878
Stroke Rate26
Stroke Count376
Drag Factor118

February 06, 2023 18:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,524m 2:07.6 168 878 26
6:00.0 1,361m 2:12.2 151 820 24
r: 2:00 217m
3:00.0 697m 2:09.1 163 859 24
r: 2:00 196m
3:00.0 701m 2:08.3 165 869 25
r: 2:00 204m
1:00.0 252m 1:59.0 207 1013 29
r: 2:00 231m
1:00.0 252m 1:59.0 207 1013 29
r: 2:00 253m
1:00.0 261m 1:54.9 230 1093 29
r: 2:00 311m
r1,412m

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Workout Graph

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