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Henryk Biniasz v0:45/0:45r...20 row

3,445m

Meters

15:00.0

Time

2:10.6

Pace

202

Calories

Rest Distance2,050m
Rest Time15:00.0
Overall Distance5,495m
Overall Time30:00.0
Average Watts157
Calories Per Hour840
Stroke Rate25
Stroke Count390
Drag Factor119

February 10, 2023 20:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,445m 2:10.6 157 840 25
0:45.0 162m 2:18.8 131 749 28
r: 0:45 124m
0:45.0 162m 2:18.8 131 749 27
r: 0:45 125m
0:45.0 162m 2:18.8 131 749 24
r: 0:45 119m
0:45.0 165m 2:16.3 138 775 25
r: 0:45 125m
0:45.0 168m 2:13.9 146 801 25
r: 0:45 114m
0:45.0 170m 2:12.3 151 819 25
r: 0:45 109m
0:45.0 171m 2:11.5 154 828 25
r: 0:45 100m
0:45.0 171m 2:11.5 154 828 25
r: 0:45 109m
0:45.0 171m 2:11.5 154 828 25
r: 0:45 110m
0:45.0 171m 2:11.5 154 828 24
r: 0:45 95m
0:45.0 171m 2:11.5 154 828 25
r: 0:45 103m
0:45.0 171m 2:11.5 154 828 25
r: 0:45 99m
0:45.0 172m 2:10.8 156 838 25
r: 0:45 105m
0:45.0 172m 2:10.8 156 838 25
r: 0:45 87m
0:45.0 173m 2:10.0 159 847 25
r: 0:45 102m
0:45.0 175m 2:08.5 165 866 25
r: 0:45 101m
0:45.0 176m 2:07.8 168 876 27
r: 0:45 82m
0:45.0 181m 2:04.3 182 927 28
r: 0:45 76m
0:45.0 187m 2:00.3 201 991 28
r: 0:45 69m
0:45.0 194m 1:55.9 224 1072 31
r: 0:45 96m
r2,050m

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Workout Graph

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