Henryk Biniasz v2000m/3:00r...3 row
6,000m
Meters
27:47.2
Time
2:18.9
Pace
345
Calories
| Rest Distance | 1,054m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,054m |
| Overall Time | 36:47.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 118 |
February 15, 2023 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.2 | 6,000m | 2:18.9 | 131 | 749 | 26 | |
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 27 | |
| r: 3:00 | 329m | |||||
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 26 | |
| r: 3:00 | 261m | |||||
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 27 | |
| r: 3:00 | 464m | |||||
| r1,054m |
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Workout Graph
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