Henryk Biniasz 20:00 row
3,513m
Meters
20:00.0
Time
2:50.7
Pace
180
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 117 |
February 22, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,513m | 2:50.7 | 70 | 541 | 27 |
| 4:00.0 | 630m | 3:10.4 | 51 | 474 | 24 |
| 8:00.0 | 686m | 2:54.9 | 65 | 525 | 27 |
| 12:00.0 | 690m | 2:53.9 | 67 | 528 | 27 |
| 16:00.0 | 735m | 2:43.2 | 80 | 576 | 30 |
| 20:00.0 | 772m | 2:35.4 | 93 | 620 | 30 |
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