Henryk Biniasz 20:00 row
3,865m
Meters
20:00.0
Time
2:35.2
Pace
206
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 116 |
February 23, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,865m | 2:35.2 | 94 | 621 | 28 |
| 4:00.0 | 714m | 2:48.0 | 74 | 553 | 27 |
| 8:00.0 | 729m | 2:44.6 | 78 | 570 | 27 |
| 12:00.0 | 786m | 2:32.6 | 98 | 638 | 29 |
| 16:00.0 | 790m | 2:31.8 | 100 | 643 | 29 |
| 20:00.0 | 846m | 2:21.8 | 123 | 722 | 30 |
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