Henryk Biniasz 30:00 row
6,531m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 119 |
February 28, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,531m | 2:17.8 | 134 | 760 | 24 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
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