Henryk Biniasz 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
62
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 115 |
March 10, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 26 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 26 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 25 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 26 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 26 |
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Workout Graph
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