Henryk Biniasz 25:05 row
5,350
Meters
25:05.6
Time
2:20.7
Pace
303
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 0 |
March 13, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.6 | 5,350 | 2:20.7 | 126 | 732 | 303 | 21 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 25:05.5 | 10 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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