Henryk Biniasz 10000m row
10,000
Meters
46:54.2
Time
2:20.7
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1057 |
| Drag Factor | 117 |
March 20, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:54.2 | 10,000 | 2:20.7 | 126 | 729 | 570 | 22 |
| 9:26.7 | 2,000 | 2:21.6 | 123 | 717 | 113 | 23 |
| 9:24.6 | 4,000 | 2:21.1 | 124 | 726 | 114 | 22 |
| 9:26.3 | 6,000 | 2:21.5 | 123 | 718 | 113 | 22 |
| 9:25.3 | 8,000 | 2:21.3 | 124 | 725 | 114 | 22 |
| 9:11.3 | 10,000 | 2:17.8 | 134 | 757 | 116 | 24 |
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Workout Graph
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