Henryk Biniasz 30:00 row
6,575m
Meters
30:00.0
Time
2:16.8
Pace
380
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 123 |
March 27, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,575m | 2:16.8 | 136 | 769 | 22 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
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