Henryk Biniasz 6000m row
6,000m
Meters
28:50.2
Time
2:24.1
Pace
336
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 225 |
April 06, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.2 | 6,000m | 2:24.1 | 117 | 701 | 23 |
| 6:04.7 | 1,200m | 2:31.9 | 100 | 643 | 23 |
| 5:48.9 | 2,400m | 2:25.3 | 114 | 692 | 22 |
| 5:43.1 | 3,600m | 2:22.9 | 120 | 712 | 23 |
| 5:37.9 | 4,800m | 2:20.7 | 125 | 731 | 25 |
| 5:35.6 | 6,000m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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