Henryk Biniasz 2x5000m/5:00r row
10,000m
Meters
47:35.2
Time
2:22.7
Pace
565
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,041m |
| Overall Time | 57:35.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 139 |
April 10, 2023 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.2 | 10,000m | 2:22.7 | 120 | 714 | 23 | |
| 23:49.7 | 5,000m | 2:22.9 | 120 | 712 | 23 | |
| 23:45.5 | 5,000m | 2:22.5 | 121 | 715 | 24 | |
| r41m |
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Workout Graph
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