Henryk Biniasz 6000m row
6,000m
Meters
28:23.8
Time
2:21.9
Pace
337
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 222 |
April 11, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.8 | 6,000m | 2:21.9 | 122 | 720 | 22 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 24 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 23 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 22 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 22 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 22 |
| 4:42.9 | 6,000m | 2:21.4 | 124 | 725 | 22 |
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Workout Graph
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