Henryk Biniasz v1500m/2:00r...4 row

6,000m

Meters

28:31.1

Time

2:22.5

Pace

339

Calories

Rest Distance380m
Rest Time8:00.0
Overall Distance6,380m
Overall Time36:31.1
Average Watts121
Calories Per Hour715
Stroke Rate23
Stroke Count670
Drag Factor216

June 01, 2023 18:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:31.1 6,000m 2:22.5 121 715 23
7:17.2 1,500m 2:25.7 113 689 25
r: 2:00 173m
7:11.3 1,500m 2:23.7 118 705 24
r: 2:00 109m
7:07.7 1,500m 2:22.5 121 715 23
r: 2:00 81m
6:54.9 1,500m 2:18.3 132 755 23
r: 2:00 17m
r380m

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Workout Graph

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