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Henryk Biniasz v0:45/0:45r...20 row

3,682m

Meters

15:00.0

Time

2:02.2

Pace

232

Calories

Rest Distance1,580m
Rest Time15:00.0
Overall Distance5,262m
Overall Time30:00.0
Average Watts192
Calories Per Hour959
Stroke Rate27
Stroke Count413
Drag Factor234

June 30, 2023 11:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,682m 2:02.2 192 959 27
0:45.0 115m 3:15.6 47 460 20
r: 0:45 109m
0:45.0 177m 2:07.1 170 886 27
r: 0:45 112m
0:45.0 176m 2:07.8 168 876 27
r: 0:45 112m
0:45.0 182m 2:03.6 185 937 27
r: 0:45 108m
0:45.0 182m 2:03.6 185 937 25
r: 0:45 104m
0:45.0 189m 1:59.0 207 1013 28
r: 0:45 80m
0:45.0 188m 1:59.6 204 1002 28
r: 0:45 60m
0:45.0 188m 1:59.6 204 1002 28
r: 0:45 87m
0:45.0 187m 2:00.3 201 991 29
r: 0:45 76m
0:45.0 188m 1:59.6 204 1002 29
r: 0:45 90m
0:45.0 188m 1:59.6 204 1002 28
r: 0:45 81m
0:45.0 188m 1:59.6 204 1002 27
r: 0:45 79m
0:45.0 188m 1:59.6 204 1002 28
r: 0:45 76m
0:45.0 189m 1:59.0 207 1013 27
r: 0:45 72m
0:45.0 190m 1:58.4 211 1025 29
r: 0:45 76m
0:45.0 192m 1:57.1 217 1048 28
r: 0:45 74m
0:45.0 191m 1:57.8 214 1036 28
r: 0:45 55m
0:45.0 196m 1:54.7 231 1096 31
r: 0:45 62m
0:45.0 188m 1:59.6 204 1002 28
r: 0:45 51m
0:45.0 200m 1:52.5 246 1146 29
r: 0:45 16m
r1,580m

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Workout Graph

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