Henryk Biniasz 5000m row
5,000m
Meters
25:37.3
Time
2:33.7
Pace
269
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 218 |
August 05, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.3 | 5,000m | 2:33.7 | 96 | 631 | 25 |
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 26 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 28 |
| 5:22.8 | 3,000m | 2:41.4 | 83 | 586 | 23 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 27 |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 25 |
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Workout Graph
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