Henryk Biniasz 6000m row
6,000m
Meters
28:58.3
Time
2:24.8
Pace
333
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 219 |
August 08, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.3 | 6,000m | 2:24.8 | 115 | 696 | 23 |
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 23 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 24 |
| 4:50.1 | 3,000m | 2:25.0 | 115 | 694 | 23 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 22 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 23 |
| 4:32.8 | 6,000m | 2:16.4 | 138 | 774 | 26 |
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Workout Graph
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