Henryk Biniasz 1000m row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 137 |
August 19, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 28 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 31 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 28 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 30 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 26 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 28 |
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