Henryk Biniasz 6000m row
6,000
Meters
29:26.3
Time
2:27.1
Pace
330
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 215 |
August 26, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:26.3 | 6,000 | 2:27.1 | 110 | 672 | 330 | 23 |
| 6:00.1 | 1,200 | 2:30.0 | 104 | 649 | 65 | 23 |
| 5:58.3 | 2,400 | 2:29.2 | 105 | 653 | 65 | 22 |
| 5:55.2 | 3,600 | 2:28.0 | 108 | 668 | 66 | 23 |
| 5:52.4 | 4,800 | 2:26.8 | 111 | 674 | 66 | 23 |
| 5:40.3 | 6,000 | 2:21.7 | 123 | 719 | 68 | 25 |
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Workout Graph
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