Henryk Biniasz v2000m/3:00r...3 row
6,000m
Meters
28:03.9
Time
2:20.3
Pace
343
Calories
| Rest Distance | 1,066m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,066m |
| Overall Time | 37:03.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 683 |
| Drag Factor | 214 |
August 27, 2023 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.9 | 6,000m | 2:20.3 | 127 | 735 | 24 | |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 25 | |
| r: 3:00 | 314m | |||||
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 24 | |
| r: 3:00 | 268m | |||||
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 25 | |
| r: 3:00 | 484m | |||||
| r1,066m |
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Workout Graph
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