Henryk Biniasz 1000m row
1,000m
Meters
4:46.9
Time
2:23.4
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 161 |
September 28, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 22 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 23 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 23 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 23 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 21 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 22 |
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Workout Graph
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