Henryk Biniasz 1000m row
1,000m
Meters
4:53.7
Time
2:26.8
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 160 |
October 09, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 24 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 27 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 23 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 25 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 24 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 25 |
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