Henryk Biniasz 30:00 row
6,332m
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 157 |
October 19, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,332m | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
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