Henryk Biniasz 500m row
500m
Meters
2:42.1
Time
2:42.1
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 214 |
November 04, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.1 | 500m | 2:42.1 | 82 | 582 | 23 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 25 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 22 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 24 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 20 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 24 |
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Workout Graph
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