Henryk Biniasz 1000m row
1,000m
Meters
4:57.5
Time
2:28.7
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 220 |
November 23, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 22 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 25 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 22 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 22 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 22 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 22 |
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