Henryk Biniasz 1000m row
1,000m
Meters
4:51.9
Time
2:25.9
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 220 |
December 09, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 24 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 26 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 25 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 25 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 23 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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