Henryk Biniasz 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 218 |
January 04, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 24 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 26 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 25 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 23 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 24 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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