Henryk Biniasz 1000m row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 221 |
January 13, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 23 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 24 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 24 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 23 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 22 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.