Henryk Biniasz 1000m row
1,000m
Meters
4:52.1
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 218 |
January 14, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 23 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 24 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 22 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 22 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 22 |
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