Henryk Biniasz 1000m row
1,000m
Meters
4:53.6
Time
2:26.8
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 218 |
January 17, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 25 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 27 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 26 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 25 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 23 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 24 |
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