Henryk Biniasz 1000m row
1,000m
Meters
4:43.0
Time
2:21.5
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 227 |
January 21, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 25 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 28 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 26 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 26 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 25 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 24 |
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