Henryk Biniasz 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 146 |
January 29, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 24 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 25 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 24 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 24 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 23 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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