Henryk Biniasz 5:06 row
1,049m
Meters
5:06.0
Time
2:25.8
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 222 |
January 30, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,049m | 2:25.8 | 113 | 688 | 23 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 5:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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