Henryk Biniasz 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 222 |
March 10, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 25 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 32 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 25 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 24 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 23 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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