Henryk Biniasz 20:00 row

4,139m

Meters

20:00.0

Time

2:24.9

Pace

230

Calories

Average Watts115
Calories Per Hour695
Stroke Rate23
Stroke Count464
Drag Factor215

June 01, 2024 12:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,139m 2:24.9 115 695 23
4:00.0 804m 2:29.2 105 662 24
8:00.0 818m 2:26.6 111 681 23
12:00.0 823m 2:25.8 113 688 23
16:00.0 827m 2:25.1 115 694 23
20:00.0 867m 2:18.4 132 754 24

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Workout Graph

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