Bladimir Humme-Mendoza v2000m/2:00r...4 row
5,000m
Meters
18:06.6
Time
1:48.6
Pace
0
Calories
| Rest Distance | 292m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,292m |
| Overall Time | 24:06.6 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 0 |
December 22, 2022 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.6 | 5,000m | 1:48.6 | 273 | 1238 | 26 | |
| 7:08.4 | 2,000m | 1:47.1 | 285 | 1280 | 27 | |
| r: 2:00 | 129m | |||||
| 5:37.8 | 1,500m | 1:52.6 | 245 | 1143 | 26 | |
| r: 2:00 | 105m | |||||
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 27 | |
| r: 2:00 | 58m | |||||
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 30 | |
| r292m |
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Workout Graph
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Tannenbaum